Topic Selection: Often, the first major hurdle you may face is choosing the right topic. You might be overwhelmed by the vast amount of research areas and potential questions within your field of study.

Research Methodology: Understanding and applying the correct research methodology can be daunting, especially for first-time researchers. The fear of incorrect data collection and analysis can create significant stress.

Literature Review: Gathering, understanding and summarizing relevant literature in any field can be a very time-consuming process and can induce pressure.

Time Management: Balancing the demands of your academic project along with other coursework, part-time jobs or internships and personal commitments can lead to anxiety and stress.

Writing Skills: Not all students are naturally gifted writers. The task of producing a well-structured, clear, and articulate piece of writing that meets academic standards can be quite challenging.

Presenting & Defending your Thesis: For many students, the idea of presenting and defending your research in front of a panel of experts is a major source of anxiety.

Isolation: A thesis or dissertation is typically an independent project. This can lead to feelings of isolation and a lack of motivation, adding to the overall pressure of the process.

Meeting Deadlines: Universities often have strict deadlines for thesis submission, which creates a sense of time pressure and stress.

If you are familiar with one or more of the above and could do with some help